massage masters day spa

massage masters day spa

The term Day Spa was coined in 1980s and immediately started to draw people's attention world over. The term day spa is relatively new for many people in the world. There is lot of confusion about term and its use. For the benefit of our readers I have tried to find the most appropriate and authentic definition of the term day spa.

According to Hannelore Leavy - A nurturing, safe, clean and caring, serene atmosphere where Professional, licensed aestheticians and therapists are employed. Private treatment rooms are available for each client receiving a personal service. Spa products used, for which, aestheticians and therapists have received training in their use. The services include massages: Swedish, Shiatsu, Lymph Drainage and Reflexology.

Optional services include: Polarity, Sports, Deep tissue and Deep muscle, body treatments: Body packs & wraps, Exfoliation, Cellulite, Heat treatments. Other optional services are: Electrolysis, Body Toning, Waxing, and Aromatherapy: Personalized for body and/or face. Face: Cleansing facial. Optional: Medical facial, Non-surgical face lift, Electrical toning, Electrolysis. The services must include one out of the following:

a) Hydrotherapy

b) Steam and Sauna

c) Nutrition and Weight Management

d) Spa Cuisine

e) Exercise

Optional:

1) Hair: Full service salon, Scalp and Hair packs

2) Nails: Manicure, Pedicure

3) Make-up: Consultation, Application

A day spa should give you a chance to relax and enjoy the treatments available. The range of treatments available in these establishments varies from stress release to losing weight. Some people like to take advantage of the cosmetic and age reducing effects from facials and body wraps. In this age of supercomputers and Internet stress and the strain of daily life, need of the hour is that we have to take the time out to treat ourselves and a visit to a day spa is the most refreshing way to achieve it. At these wonderful and secluded places you can forget about the world and enjoy having all the focus, attention on you and your pleasure for a day. Some of the pleasurable experiences that are waiting for you at the day spas are massaging, facials, body wraps and many other optional services like manicure and pedicure are readily available for you.

Availability of massage at the day spa is like an icing on the cake and everyone likes to have the cake at the first go. Swedish massage is great too though, and getting a massage helps with stress release, flexibility. Other available types of massage also rejuvenate our bodies and makes them free of toxins and generates a overall feel good psyche. Getting a massage from a masseuse who knows what they are doing can make you feel like you are the only person in the world and make you feel like you are a king or a queen.

The facial is probably the second most popular treatment after the massage treatment. These treatments go far beyond the simple washing and cleansing you may do on your own. A good facial treatment will rid your face of all the built up dead skin cells and cleans and hydrates your skin at the same time. This will leave you feeling clean, fresh, and much younger. If the day spa offers body wrap, definitely try this treatment. This is like a facial for your whole body where you are wrapped in minerals, herbs and essential oils which work together to remove toxic substances from your body. Some of these wraps can even help with weight loss.

Manicures and pedicures are also very popular treatments offered by day spas that can make you feel like you are being pampered and doted on. It is the whole day spa atmosphere that makes you enjoy the experience so much more than if you had it done at a nail salon. The difference is in the treatment, where the nail salon is focused on hurrying and getting you in and out, the day spa is more concerned with pleasing you and making you feel like a king or queen.

massage for health day spa

massage for health day spa

Looking for a great escape to replenish your tired body and spirit? A good time at the spa is a great way to obtain this. With the rising popularity and the need for these luxurious personal treats, almost anywhere you go you can get a glimpse of these establishments. Know more about day spas, and what to expect from them.

Different spas have different procedures, but in general you will be given a robe, slippers, towel and locker key. At the end of your visit, you may want to shower to remove any left over oils and lotions that could stain your clothes. At many spas you can select services a la carte or buy a package deal that might include a Swedish massage, hydrotherapy, reflexology and lunch, for example. Many spas offer specialized packages for men, pregnant women or smokers.

As islands of serenity and pampering, day spas are cropping up in various forms in cities and suburbs alike. A day spa may actually be an expanded beauty salon or a retrofitted fitness club. There are day spas in hotels, conference centers and resorts. And increasingly, day spas are being constructed as freestanding facilities.

Know what to expect on your visit to a day spas. This may help you get the best massage and prevent confusion and mix-up on your request and needs. If you want top massages, it is always best to question first about the quality of the spa and their treatments, as well as their faculties and workers. This may optimize you massage experience as well as build a strong and trusting relationship.

Going to a day spa is an opportunity to focus on yourself rather than on the needs of your boss, clients, children or spouse. Depending on your budget, you can decide how many services you buy and how much "down time" you use between services. It’s all YOU!

massage for health and day spa federal way

massage for health and day spa federal way

A day spa is more than just a luxury. It should be something that you provide to yourself on a regular basis. Although your mother would never have thought about visiting a spa of any type for any reason, today it is well known that the benefits of stress reduction can improve your health and your well being. In fact, a massage can even help to stimulate healing, to improve circulation and it can be a great way to feel good when you come home at night. Don’t worry; you don’t need to visit the day spa everyday to get the benefits that it will provide to you. But, you do need to make sure you get in there, because you and your body deserve it.

A day spa can provide you with many benefits including the benefit of improving the quality of your health. For example, those that are suffering from arthritis often will experience pain and discomfort in their muscles from over use and strain. A massage can help to improve that. If you have the opportunity for hydrotherapy, this too can be quite beneficial.

If you work out, lift weights, or simply get in a lot of physical activity each day, then you too need to consider a day spa. You can improve the recovery time that it takes for your muscles to be back to 100 percent. You will also help to minimize the risk of injury when you visit a day spa before you work out. Your muscles are loosened, improved and even more prepared for what you will throw at them.

Of course, a day spa is the perfect place to go to get rid of the stress you are dealing with too. By putting yourself in a relaxed, de-stressed condition, you can do the things that you want to do without dealing with the pain and suffering that you do usually. A day spa will improve the quality of your life.

massage for health and day spa

massage for health and day spa

Health Spa Breaks Are A Unique Mothers Day Gift I am personally a great fan of health spa breaks as they give me a chance to wind down after a stressful period. My husband has never been on one so I suggested last year for mothers day 2006 that he might like to try a health spa break with his mother. In the I went with his mother. We had a fantastic time. My mother in law said it was the best mothers day gift she had every had.

I can't tell you how pleasant a health spa break is. If you have never gone on one, you definitely have to go. There is just no comparison. There is nothing else that I know of that is so relaxing,so comfortable, and so completely free. You sit there and soak in hot tubs all weekend,occasionally taking breaks to eat meals or get back rubs. What could be better?

Not all health spa breaks are the same, so you have to carefully plan. It really depends on whatyou want. The ideal health spa resort for a mothers day gift is the one that takes care of them completely. Some of the most expensive and highly rated health spa breaks take place at Hotel health clinics.

Basically, these places are scientifically designed to take care of your body. You receive back rubs, nutritional consultations, facial peels, and all of the hot water that you can handle. The meals are healthy and delicious. The staff is attentive to your every need.

Then again, some people like to take their health spa breaks at a more rustic, scenic destinations. That has always been my preference. I like to take my health spa breaks somewhere where there is scenery to look at. I like to go to natural springs. Some of the mineral springs are amazing. They actually offer the best of both worlds. You are able to soak in a completely natural bathing pool, then get out and get a massage from a trained professional.

So if your mother enjoys the great outdoors this would make a unique mothers day gift. It would be like a dream come true to her. Linking her love of the outdoors with the pampering and attention she would receive at a health spa break, making it a very memorable mothers day gift.

If you have never gone on health spa breaksbefore, I suggest finding a place close to you. Even a luxury resort hotel not specially designed as a health spa can be a good introduction. The whole point is to find something that helps you unwind and relax. Everyone has a different idea of what the ideal relaxing weekend vacation is. I am sure you could find a suitable health spa break for your mothers day gift.

massage etc day spa avalon

massage etc day spa avalon

These days our bodies and minds are under increasing stress due to our hectic lifestyles. Trying to balance work and home life can lead to us feeling tired and irritable. Our muscles ache and many of us suffer with a bad back. What we long for is to take some time out for ourselves and be pampered at a spa health club. Afterwards we would be rejuvenated and ready to tackle what the world
throws at us again.

A spa is a wonderfully relaxing experience and involves treatments for every inch of our bodies. You simply choose which you want to indulge in and tailor-make your own spa routine. There are usually different types of massage, mud baths, manicures, facials, steam rooms and all the latest techniques available for you to choose from at the spa.

The majority of spas are part of an entire health resort where you can also indulge on other activities and give yourself a holiday away from the hustle and bustle of
everyday life.

A spa retreat could work out to be very expensive if you wanted to indulge in absolutely everything possible. We can’t all spare that kind of cash and if you look into the different services and facilities that the spa resort offers and which packages they offer you will find that prices can vary greatly. You can spend a day or a month at a spa so you can always find a deal that suits you, and your pocket.

A trip to a spa is often seen as an extravagant indulgence and we try to justify our reasons for not attending to one. Our wellbeing is more important than most of the other, more trivial items, that we spend our money on but we often feel guilty at the thought of treating ourselves. We need to get out of this ridiculous mindset.

Visiting a spa, even for an afternoon to have a massage can have amazingly beneficial effects on our whole state of mind. If we are more relaxed then we feel happier and are actually able to perform our daily duties better. We owe it to ourselves to take a spa, at least once in our lives!

massage etc day spa

massage etc day spa

A day spa is a great place where you can take the time to go and pamper yourself. These establishments can be found all over the country and can offer many benefits to the user. Many of these places offer a wide variety of treatments and relief from the everyday stresses of life. They have a wide variety of things that are designed to make you feel special and pampered in getting you to that level of peace and happiness that you desire to make your body feel good and relieved. These day spas are located all over the place and some of them will have different themes and styles associated with them. Some of them will even be attached to a hotel or resort in order for you to fully appreciate all that they have to offer in an effort to give you a true feeling of relaxation and enjoyment.

Some of the benefits that are associated with a day spa are the various relaxation techniques that are implored. One of the primary methods that are used by many day spas is that of the massage. The spas will provide their own massage therapists which will in many cases be able to give you the massage that you desire in an effort to relieve the stress that you have brought with you to the spa. You can receive a Swedish massage, deep tissue massage or even a head massage to relieve some of your tension. Many spas will also have a sauna which will help you to flush away the impurities that you have in your system as well as providing you with the relief of the heat and relaxation that is provided by the sauna. There is also the whirlpool which may be available which will give you the effect of an underwater massage to make you feel better and less stressed. There are many other techniques and variables that may be available depending on the type of day spa that you are looking to go to and what the benefits of that day spa will bring to you.

There are many different types of spas that are available and able to be used and it is up to you to decide which is the most beneficial for your needs. Many of these spas can be found online for you to research and discover. Look into them see what they have to offer and provide so you can make a better informed decision to treat yourself or to provide a treatment for someone. There are many resources available to help you to determine the best spas out there and finding out how well they treat their guests. You just need to be willing to look and research so you are able to meet your goals and needs in stress relief and tension alleviation. Just be careful in what you choose and make sure it is what you want to do and a reliable establishment so as to be able to meet all of your needs.

massage center and day spa

massage center and day spa

For some people, their first massage experience maybe a painful one. But do let that stop you from going to a massage spa. The benefits will far out weighing any short-term pain that you will experience. Here are some other reasons why you should go to a massage spa on a regular basis:

Stress relief; massage is probably the best way a relieve a person’s stress. Many people swear by this and as a result visit a massage spa on a regular basis to help relieve their stress.

Sensitive to Touch; for every square inch of body skin there are up to 50 nerve endings. There are approximately 5 million touch receptors in our skin that constantly send messages to our brain. One of massage does it is it relaxed is that stimulates the receptors, which results in reducing blood pressure and lowering the heart rate. A massage also causes the brain to release endorphins, which are the body’s natural painkillers.

Restoring One’s Strength; With the regular visits to a massage spa, a person will notice an improvement in muscle strength and function. Even muscle spasms can be reduced from a massage. When a person exercises regularly, the muscle tissues produce certain harmful toxins like lactic acid. A good massage will help release these toxins from the body.

Increase Blood Circulation; One of biggest of benefits of a good massage it is the enhanced blood circulation. With a better blood circulation, the nutrients will feed the body’s cells and also remove waste products from cells and tissues.

Improves The Nervous System; With the regular visits to massage spa, the nervous system function will improve too. Every day stress affects the nervous system. A good massage will help sooth the numerous nerve endings found the skin and muscles.

Improves Flexibility; Think of your joints as thoroughfares for nerves, veins and arteries. A good massage will keep the joints, hips, shoulders, spine and neck too flexible. Freedom of movement of joints it is associated with greater energy and improves the blood flow.

Massage and Diseases; A good massage will help tremendously in relieving conditions like colic, diabetes, migraines and hyper activity. Recent research has also shown that I’d good massage can help people with asthma, boost immunity in HIV patients; lower anxiety levels and even improve the concentration of autistic children.

With all these tremendous benefits derived from a good massage therapy, one should seriously consider visiting a massage spa on a regular basis to remain stress free and healthy.

mario tricoci hair salon and day spa

mario tricoci hair salon and day spa

Are you overwhelmed to see the wide range of hair tools and hair care products for your salon? Do you aim at finding the best hair care products and professional salon hair tools at competitive prices while saving lots of money and efforts? Before you make any purchase for your salon, you must remember the latest trends and requirements in the hair care industry, and choose suitable products accordingly for your salon.

Other than personally going and buying these products from a reputed market, you can now find almost all types of hair tools for your salon online as well. There are various websites that offer a good collection of hair tools and also offer them at best prices with quick and steadfast shipping services. Apart from that, you can view the larger size of the image stored on the website to check these tools as well as the prices offered by their competitors before selecting a specific hair tool.

Let’s find out the essential hair tools required for a salon:

1) Blow Dryer

Though a good hair dryer is a must for any type of hair salon, but you must go for only the best dryer. Remember, the more powerful your dryer is, the better performance you can expect from it. This is because high speed and less drying time minimizes the exposure time and thus saves your hair from damage. For a person having thick hair, it’s highly recommended to use a blow dryer with around 1,875 watts. However, you can use blow dryer with 1,500 watts for people having finer hair.

Blow dryer is one of the most basic tools any hair salon must possess. You must choose a light-weighted hair dryer with an easy grip and heat resistant body. It should be easy to operate and must offer you three types of selections: hot, war, and cold.

2) Ceramic Flat Irons

Ceramic flat irons are used to lend silky elegance to your hair while straightening it. A ceramic flat iron is used to smoothen and straighten curly and hard hair.

3) Curling Irons

Curling irons are used to eliminate Frizz while creating silky and smooth hair. They are used to enhance and revitalize your hair with ion reflections. While selecting curling irons, you must check that it provides maximum heat transfer and allows you to control the temperature.

4) Hair Styling Gel

An effective and high-quality hair styling gel provides utmost control, sheen, and constant hold. You can use this gel in shaping and texturizing your hair; even for the hardest types of hair to enable it hold styles. Go for a hair styling gel that is alcohol-free and light-weighted. It should add strength, volume, and beauty to your hair while providing you with long-lasting hold.

5) Salon Scissors

You can get the latest range of hairdressing scissors that are made of high quality Stainless Steel. There are scissors available in the market that have silencer for quiet cutting and adjustable set screw.

The higher quality your hairbrush is, the healthier your hair become. Other than the items listed above, there are many other hair tools including hair brushes, hair clips, detangling comb, detanglers, Hair stranghtener, Slider Razor, Satin gowns, Colormeche highlights, Cling rollers, hair tools stand, and Professional Diffuser Conical Curlers. Make effective usage of these tools to properly care for your hair.

mario tricoci hair salon & day spa

mario tricoci hair salon & day spa

Visiting a hair salon can be a very scary and daunting task for some people girls and boys, women and men. It may be because they’ve had a scary experience in the past maybe the hairdresser cut the hair wrong, the hairdresser didn’t do what the client told them too, wrong colour or even an allergic reaction to the bleach or colour.

Whatever your reasons I have 10 steps in which I hope will help you get over your phobia of visiting a hair salon:

1. Only go to reputable salons – a recommendation by a friend or family member is always a good start

2. If you’re having colour on your hair insist on a skin test – a skin test is when a small amount of bleach or colorant is placed on your skin to see if you have a reaction, a reaction can be itching, blistering and or redness. A skin test is done at least a week before any hair appointment.

3. Tell the hairdresser exactly what style you want – if you have an idea what you want your hair to look like and have a picture take it to the hairdressers with you this will not only put your mind at rest but will help the hairdresser too.

4. Tell the hairdresser what you don’t want – if you don’t like one particular style tell the hairdresser, if you go into a hairdressers and say do anything you feel would look good but you hate one particular style, make sure u tell them.

5. If you want 1 or 2 inches off your hair and that’s all tell them – if you’ve gone to the hairdressers just to have an inch or tow off your hair tell the hairdresser that’s all you want doing. Don’t let the hairdresser sway your decision.

6. Choose a hairdresser you get on with – in a hair salon there’s always more than one stylist so choose one you like and can get on with, it will then be easier for you to talk to them telling them what you specifically want from your hair.

7. If your really nervous book with senior stylist – senior stylists in a hair salon are stylists with more experience. They will cost more money but will listen to your every need and make sure your happy with your cut and or colour.

8. Only want your hair done but bombarded with extras available – most hair salons now offer not only hair services but nail treatments, tanning, make-up services etc. if you don’t want any of these offered to you just make it clear in a nice manner you’ve come to have your hair done that’s all thank you.

9. Sacred what the colour will look like – if you want to change your hair colour, the best way is to start with 1 or 2 shades either lighter or darker of your normal hair colour. Don’t go from blonde to dark brown or dark brown to bright blonde, you need to do it gradually.

10. Go for a consultation before you book – if your still unsure why not book a consultation with the hairdresser of your choice and tell them exactly how you feel, if you’re scared explain why. They will then give you advice on what styles and colours would suit you, then you can give it a think before your actual appointment.

luxury spa hotels in england

Spas are indoor tubs that are filled with heated water. People will use these tubs for a number of reasons, and they are often prized for their therapeutic value. These tubs are excellent for those who want to relax, and by being located inside of the home, the owner doesn't have to go outside to use them. The thing which makes these tubs different from traditional hot tubs is that they are located inside the home rather than outside. Using an outdoor hot tub presents a number of disadvantages. First, the use of the tub may be limited to certain weather conditions. For example, most people wouldn't use an outside tub when it is raining, snowing, or during any type of bad weather.

The indoor tub has the advantage, because it can be used during anytime of the year, so long as the water is heated. Another thing that separates these indoor tubs from their outside counterparts is the way in which they are designed. More often than not, the indoor tub will be designed with plastic, and they will come in one piece, rather than parts. In order for the water to become hot, the tub must have some type of heating source. In traditional cases, this heating source would either be gas or electric. Heaters with wood fires would also be used to heat the tub.

Due to the rising cost of energy, many tub owners have opted for energy sources that are more affordable. Some tubs use solar energy as a method of heating the water. When you purchase your indoor tub, there are a number of things you will want to keep in mind. First, the tub must be regularly sanitized. As you use the tub, organisms and bacteria could be present in the water. It should also be noted that the indoor tub is not the same as a bathtub. The bathtub is used purely for cleaning ones body, while the indoor tub is used more for relaxation and entertainment purposes.

The exterior portion of the indoor tub is called the spa shell. The surface and interior area will be connected together when the tub is actually being constructed. The surface of the tub is the place where you will see the color, the look, and how the tub feels when you get in. This part of the tub must be designed in a manner which protects it against breaking down when exposed to the sun, or to the chemicals that will be used to clean it. If you purchase a high quality tub, the surface will often be made of materials that will make them resistant to stains, bacteria, and even sunlight.

An indoor tub can be designed in two ways, and this is the rotational molding method and the vacuum forming method. With the rotational method, polyethylene powder will be put on a mold of aluminum, and this mold will be heated and spun around within an oven to allow the plastic to take the same shape as the mold. With the vacuum forming method, a sheet will be put over a mold, and it will be heated with a heater overhead. A vacuum will also be pulled on top of the mold.

massage center and day spa

massage center and day spa

Luxury Hotels And Condo Hotels Around The World

There are many gorgeous Luxury Hotels and Condo hotels worldwide. Because most condo hotels are or were luxury hotels, you get outstanding amenities and spectacular views in wonderful locations.

The most recent innovations in the second home industry are the introduction and rapidly increasing popularity of luxury fractional real estate and the condominium hotel, two of the fastest growing segments of the real estate industry today. It has been noted that the luxury fractional or private residence club concept has become attractive because property values in popular resort areas has skyrocketed out of reach for all but the wealthiest buyers. Buyers benefit by owning a property in a luxury resort that they can use for themselves, and take advantage of the high level amenities.

Think of all those amenities you have when you go to a luxury resort. You get daily housekeeping as you would in a luxury hotel. Another factor to keep in mind, if you are buying the condo hotel as an investment, is that when you are reselling a condo hotel unit, you’re selling not only the actual unit but also the luxury lifestyle that comes with an amenity-filled, high-service property.

What could be more perfect that owning a luxury vacation home at a landmark resort and receiving rent revenue whenever you’re not using it? The properties are usually large, high-rise, luxury hotels operated by big names like Four Seasons, Ritz Carlton, Sonesta, Starwood or Hilton.

After all, you have worked for an entire year, just to be able to afford a week of luxury and serenity. Most people do not mind splurging on a luxury villa, if they know that they can get everything else for a bargain.

If you plan on taking your pet with you, luxury hotels like the Ritz Carlton and Onyx will treat your pet like a king. First class service is the forte of a luxury hotel, so go ahead and indulge your senses.

Some of the luxury hotels in Boston are named as the most exclusive hotels in the world. A little farther away but within a ten-mile radius are The Hampton Inn, The Westin Hotel, Boston Harbor Hotel, Copley Plaza hotel, Radisson Hotel and The Ritz Carlton, one of the best known luxury hotels in Boston. So, when you want to live in the lap of luxury or in a relatively cheaper but comfortable accommodation, you will have a wide choice when choosing a hotel near Boston College.

There are many gorgeous Luxury Hotels and Condo hotels worldwide. Because most condo hotels are or were luxury hotels, you get outstanding amenities and spectacular views in wonderful locations.

The most recent innovations in the second home industry are the introduction and rapidly increasing popularity of luxury fractional real estate and the condominium hotel, two of the fastest growing segments of the real estate industry today. It has been noted that the luxury fractional or private residence club concept has become attractive because property values in popular resort areas has skyrocketed out of reach for all but the wealthiest buyers. Buyers benefit by owning a property in a luxury resort that they can use for themselves, and take advantage of the high level amenities.

Think of all those amenities you have when you go to a luxury resort. You get daily housekeeping as you would in a luxury hotel. Another factor to keep in mind, if you are buying the condo hotel as an investment, is that when you are reselling a condo hotel unit, you’re selling not only the actual unit but also the luxury lifestyle that comes with an amenity-filled, high-service property.

What could be more perfect that owning a luxury vacation home at a landmark resort and receiving rent revenue whenever you’re not using it? The properties are usually large, high-rise, luxury hotels operated by big names like Four Seasons, Ritz Carlton, Sonesta, Starwood or Hilton.

After all, you have worked for an entire year, just to be able to afford a week of luxury and serenity. Most people do not mind splurging on a luxury villa, if they know that they can get everything else for a bargain.

If you plan on taking your pet with you, luxury hotels like the Ritz Carlton and Onyx will treat your pet like a king. First class service is the forte of a luxury hotel, so go ahead and indulge your senses.

Some of the luxury hotels in Boston are named as the most exclusive hotels in the world. A little farther away but within a ten-mile radius are The Hampton Inn, The Westin Hotel, Boston Harbor Hotel, Copley Plaza hotel, Radisson Hotel and The Ritz Carlton, one of the best known luxury hotels in Boston. So, when you want to live in the lap of luxury or in a relatively cheaper but comfortable accommodation, you will have a wide choice when choosing a hotel near Boston College.

A beautiful luxury hotel near Agra (the site of the Taj Mahal) is ideal for weddings. From the rich history of its palaces to the gorgeous landscaped gardens of the luxury hotel to the serenity of the floating palace on Ramgarh Lake…everywhere you look there is pink…the color of romance. If you are on a tour and are on the look out for unadulterated luxury, there are many hotels in India from which you can pick and choose.

There are also luxury accommodations in Blackpool, a coastal destination in the United Kingdom, for those looking for a fancier vacation. But book this early; they receive 4 million visitors yearly. One of them is a four star hotel in Blackpool overlooking the sea, Courtney's of Gynn Square is a fine Victorian building amidst the beauty of Gynn Gardens, 20 minutes walk from the Tower and just 400 yards from Gynn Square tram stop. This lovely hotel still retains the glory of its past and offers all the modern facilities; Courtney's is all you would expect from a hotel of this class.

When it's time for your next vacation try out a Luxury Hotel, or if it's time to make an investment in a property, think about the Condo Hotel for years of enjoyment and a source of income.

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